June 16, 2024
Juneteenth Toolkit

The purpose of this toolkit is to create an opportunity to dive deeper into Juneteenth and to encourage you and or introduce you to some cool new ways to celebrate and incorporate the things learned into your everyday life style! Don’t let it stop with Juneteenth! Let it be a springboard for you to start […]

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October 3, 2023
Tilling The Soil Podcast: Ancestors at the Table with Toya Boudy

Erin and Amber are joined by New Orleans native and chef, Toya Boudy. In their conversation, Chef Boudy discusses her self-reflexive cookbook, Cooking for the Culture, and how food can be the nexus for healing, healthfulness and identity. Boudy also explores the importance food plays for representation in media. https://podcasts.apple.com/us/podcast/ancestors-at-the-table-with-chef-toya-boudy/id1634848570?i=1000629534492

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Easy Salmon With Bok Choy & Red Cabbage
July 2, 2023
Easy Salmon With Bok Choy & Red Cabbage

Because we continue to learn how a well-balanced diet can help with fatigue in menopause, bloating, combating menopause weight gain, and even reducing symptoms like hot flashes (thank you, omega-3s!), we introduced The Kitcheness, a series that explores smart recipes that not only taste good, but are good for you—especially in this phase of life This month we have the privilege to […]

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About Toya

Toya specializes in putting a unique twist on New Orleans style dishes and cooks with a Southern flare. As a culinary authority on Cajun and Creole cuisine, she enjoys bringing creativity to the kitchen and teaching people how to take a piece of New Orleans back home with them.

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